Naturopathy is a health profession which approaches health problems in a wholistic way without the use of conventional drugs. Improved health and well-being can be achieved with the help of iridology and a choice of remedies which can include vitamin and mineral supplements, individualised herbal formulae, flower essence, aromatherapy and creams. Dietary and lifestyle changes are also incorporated.

The practise uses the healing power of natural therapeutic techniques so that both the mind and body are supported during the process of healing. It is suitable for all ages, and can alleviate a large variety of illnesses and conditions such as digestive problems, fatigue, PMT and menopause. An individual does not necessarily need to be unwell to benefit from natural therapies. Naturopathic treatments enhance our body's potential to heal, which can help prevent disease.

Main principles of naturopathy

• The body has the innate ability to heal itself.
• Treating each person as a unique inidividual.
• Treating them wholly and not solely at the affected area.