Post Natal Depression (PND) affects one in seven Australian women and develops from one month to one year following the birth of a baby. The symptoms of PND include: feelings of inadequacy and hopelessness surrounding the new mum’s ability to care for her baby, low mood, anger, resentment, guilt, hopelessness, teary, repetitive thoughts, loss of...

The gut microbiome is a vast community of trillions of bacteria and fungi that inhabit your gastrointestinal tract. It has a major influence on your metabolism, body weight, risk of developing allergies and certain illnesses, appetite and mood. These microbes mostly live in your lower intestine and outnumber all the other cells in your body...